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20Apr 2020 by Sunny No Comments
What people saying about Sunny Yoga Teacher Training – Testimonials

What people saying about Sunny Yoga Teacher Training – Testimonials

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"You start teaching from the very beginning. It becomes part of your systems, so when it comes to the end of the course it just comes naturally that you are a teacher." - Natalya
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omsunnyyoga

Sunny Yoga Koh Phangan, Thailand

omsunnyyoga
I have been to different continents for living and I have been to different continents for living and visiting here and there. I have to say Koh Phangan is still my favorite and a best place on earth in my opinion. We have everything we need right here. **You can follow my personal account @yoga.coffee.journal for more posts about the island

I’m looking forward to share the knowledge and the fun with you on this beautiful island this September! More details link in bio 🍃❤️

#kohphanganyoga #yogateachertraining #yogainthailand #sunnyyoga #yogathailand #200hryogateachertraining
Home of Sunny Yoga, Koh Phangan Thailand. #kohph Home of Sunny Yoga, Koh Phangan Thailand. 

#kohphanganyoga #kohphangan #beachlife #sunnyyoga #yogainthailand
I’m back to THAILAND! #sunnyyoga #kohphanganyo I’m back to THAILAND! 

#sunnyyoga #kohphanganyoga #yogaclasskohphangan #yogateachertrainingthailand
Join Sunny for a transformation journey through Yo Join Sunny for a transformation journey through Yoga Teacher Training, 200h & 300h. 

Visit link in bio for more details. 

#yogateachertraining #200hrytt #kohphanganyoga #yogaincolombia #sunnyyoga #yogainthailand
September 3rd - 30th, 2022 Koh Phangan, Thailand September 3rd - 30th, 2022 
Koh Phangan, Thailand

SUPER EARLY BIRD PRICE ending May 15th. Book your spot today! 

More info and sign up visit omsunnyyoga.com (link in bio)

#200hrytt #200hryogateachertraining #yogateachertrainingthailand #sunnyyoga #kohphangan #kohphanganyoga #yogainthailand
What is fire puja. It’s a ceremony for removing What is fire puja. It’s a ceremony for removing obstacles and to invoke blessings for what to come. 

We repeat 108 rounds of Ganesh mantra, Om Gam Ganapataye Namaha Svaha (svaha - is chanted to offer oblation to the gods). Ganesha is known as the remover of obstacles and the offspring of Shiva. 

#omandflow #sunnyyoga #firepuja #ganesha #200hryogateachertraining #yogainestonia

@omandflowyoga @yoga.coffee.journal
Japa meditation reduces stress and calms the mind. Japa meditation reduces stress and calms the mind. It reduces negative thoughts and improve moods. Mantra meditation brings positive emotions. 

A simple mantra you can recite for is OM. Chanting for 108 rounds and see how it is. 

#japameditation #200hryogateachertraining #estoniayoga #omandflow #sunnyyoga
“There’s no point being grown up if you cannot “There’s no point being grown up if you cannot being childish sometimes”

#grownup #innerchild #sunnyyoga #estonia
Hands on adjustments can really make someone’s A Hands on adjustments can really make someone’s Asana practice a big difference. It helps to go deeper into the pose, creating space inside the body and it helps someone’s to go to the place where they once thought it’s impossible. 
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@omandflowyoga @karafolkerts @zagorskijarturas @yoga.coffee.journal  @pranatman 

#yogateachertraining #sunnyyoga #omandflow #yogateacher
After soooo many hours of traveling from Colombia. After soooo many hours of traveling from Colombia. I finally here with @omsunnyyoga . We start our 200h full day tomorrow 💪
Another journey is over. I have to say teaching in Another journey is over. I have to say teaching in 300h isn’t easy. I’ve learn so much and grow a lot as a teacher. Not only that, the training also taught me how to become a better leader with clear mind and open hearted.

Anyhow, this whole journey wouldn’t feel complete without these 2 incredible women/teachers and 15 beautiful souls! So grateful to meet you all (You rock!) and of course thank you for the opportunity that Om & Flow Yoga has given us teachers. 

Until we meet again next time, keep cool and yoga on! ❤️

#300httc #omandflow #sunnyyoga #yogaincolombia #yogainthailand #yogateachertraining #yogateacher
Congratulations to all beautiful souls for complet Congratulations to all beautiful souls for completing 300h yoga teacher training! 

What a journey. We’ve shredded so much tears, so much laughter and so much sweat! We did it!!! 

Me and @omandflowyoga want to wish you good luck with your life journey. We are glad you were here. Thank you for choosing us ❤️

#omandflow #sunnyyoga #300httc #yogateachertraining
Tropical countries are full of abundance. Here in Tropical countries are full of abundance. Here in Colombia where I am now have moringa, neem, starfruit, tamarind and  cacao are growing everywhere. 

You may not know that tamarind is a natural laxative and starfruits are full of vitamin C. If you have gastritis, eat green banana before each meal.

Neem young fresh leaves and young moringa pods and seeds also have good health benefits. In Thailand we make food with it. We use a lot of herbs and natural medicine in our foods. 

#yogiclifestyle #yogateachertraining #omandflowyoga #sunnyyoga #yogakohphangan 
#naturalmedicine 

@zagorskijarturas @omandflowyoga
Having some fun and flying high at 300h TTC here 🦅 
@omandflowyoga 
@omsunnyyoga 
@yoga.coffee.journal
@zagorskijarturas 💪
Yoga is not just an exercise to help you stay heal Yoga is not just an exercise to help you stay healthy. Yoga is a way of life. Yoga helps you to find the inner peace and it helps you to understand who you really are.

#200httc #yogainestonia #sunnyyoga #omandflow #yogateachertraining #yogateacher
Shankhaprakshalana is the natural way of cleansing Shankhaprakshalana is the natural way of cleansing, so it removes toxins and rejuvenates our whole intestine. 

I practiced the long version. It took me about 1.5 - 2 hours to complete the whole process with resting at the end. 

There’s specific time and food to eat first meal after cleansing. you should take easily to digest food means very light meal. No acidic foods or drinks. I ate kitchari. 

If you want to know more about this send me DM or find experienced teachers for guidance.
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Sunny Yoga

Sunny Yoga
A summary of “What is Ayurveda”. 

Ayurveda is a sister of yoga that existed many thousands of years ago. In this video, Nancy gives a summary what is Ayurveda. 

Nancy Huettig is an awesome experienced yoga teacher and Ayurvedic practitioner living on Koh Pgangan, Thailand. 

Come join us to get deeper knowledge of yoga and Ayurveda at our 200h Yoga Teacher Training on Koh Phangan, Thailand. 

Visit https://www.omsunnyyoga.com for more details
Yoga Teacher Training & Ayurveda - Koh Phangan, Thailand.
YouTube Video UCGoqnaj8SbJSKGqB6TjHGdw_TzKGAs65BJM
Let’s face it, a lot of us cannot jump back into chaturanga and jump to sitting easily. These are techniques I use in my drop-in class. It helps students to work on their strengths and could even help them do this without the blocks later on. 

Come to learn how to teach yoga with Sunny Yoga. I have a great team and a beautiful space for learning and reconnecting with yourself waiting for you 🙂

Yoga Teacher Training 200h + SE Modules 
September 3rd - 30th, 2022
https://www.omsunnyyoga.com/yoga-teacher-training-koh-phangan/

Video location: The Yoga House Cafe
You can check my drop-in class schedule at this location 
https://www.omsunnyyoga.com/yoga-class-koh-phangan/

#yogateachertraining #kohphanganyoga #sunnyyoga #yogateachertrainingthailand #yogahowto #yogatutorial
Yoga how to: pick up to jump back and jump through with blocks
YouTube Video UCGoqnaj8SbJSKGqB6TjHGdw_bamNlHnUcN8
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Sunny Yoga based on a beautiful tropical island, Koh Phangan – Thailand.

 

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