YOGA CLASSES KOH PHANGAN

Strong Vinyasa and Hatha Flow Yoga with Sunny

 

Yoga Classes Koh Phangan

Even though Sunny Yoga shala may be closed (due to COVID) but Sunny’s teaching kept ongoing. Sunny’s drop-in yoga classes on Koh Phangan are famous for being physically, mentally, and energetically challenging. Her vinyasa yoga classes are a fun energetic continuous flow to help you improve your strength and flexibility. The precise details of proper alignment in each posture will help you stay connected with your body and the breath for each movement will help you stay focused. You can expect some advanced postures (with options for beginners) in her Vinyasa Yoga classes. 

Those who preferred less intensity can come to join Hatha Flow in the evening classes at One Yoga. Hatha flow focuses on holding postures for a longer period. It may include breathing (pranayama) techniques while holding each position. 

Follow Sunny on social media or send Sunny a message to get updates on where she will be giving drop-in classes next!

Sunny Yoga Koh Phangan Yoga Teacher Training

“I love to push my students over their comfort zone. After all, you can only learn about yourself and grow when you go over your own limited boundaries. Otherwise, there’s no growth in life.” – Sunny

“I love to push my students over their comfort zone. After all, you can only learn about yourself and grow when you go over your own limited boundaries. Otherwise, there’s no growth in life.” – Sunny

PRIVATE YOGA SESSIONS are available upon request for individuals and groups.
Please contact for more info and pricing. 

Sunny’s recorded class on YouTube

SCHEDULE

May 30, 2023

  • Drop-in Vinyasa

    TIME: May 30, 2023  4:00 pm – 5:30 pm
    LOCATION: One Yoga, 14/11 Moo 8 Koh Phangan Shritanu, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand

    Price: 300 Baht

June 1, 2023

  • Drop-in Vinyasa

    TIME: June 1, 2023  4:00 pm – 5:30 pm
    LOCATION: One Yoga, 14/11 Moo 8 Koh Phangan Shritanu, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand

    Price: 300 Baht

June 6, 2023

  • Drop-in Vinyasa

    TIME: June 6, 2023  4:00 pm – 5:30 pm
    LOCATION: One Yoga, 14/11 Moo 8 Koh Phangan Shritanu, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand

    Price: 300 Baht

June 8, 2023

  • Drop-in Vinyasa

    TIME: June 8, 2023  4:00 pm – 5:30 pm
    LOCATION: One Yoga, 14/11 Moo 8 Koh Phangan Shritanu, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand

    Price: 300 Baht

June 13, 2023

  • Drop-in Vinyasa

    TIME: June 13, 2023  4:00 pm – 5:30 pm
    LOCATION: One Yoga, 14/11 Moo 8 Koh Phangan Shritanu, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand

    Price: 300 Baht

June 15, 2023

  • Drop-in Vinyasa

    TIME: June 15, 2023  4:00 pm – 5:30 pm
    LOCATION: One Yoga, 14/11 Moo 8 Koh Phangan Shritanu, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand

    Price: 300 Baht

June 20, 2023

  • Drop-in Vinyasa

    TIME: June 20, 2023  4:00 pm – 5:30 pm
    LOCATION: One Yoga, 14/11 Moo 8 Koh Phangan Shritanu, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand

    Price: 300 Baht

June 22, 2023

  • Drop-in Vinyasa

    TIME: June 22, 2023  4:00 pm – 5:30 pm
    LOCATION: One Yoga, 14/11 Moo 8 Koh Phangan Shritanu, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand

    Price: 300 Baht

June 27, 2023

  • Drop-in Vinyasa

    TIME: June 27, 2023  4:00 pm – 5:30 pm
    LOCATION: One Yoga, 14/11 Moo 8 Koh Phangan Shritanu, ตำบลเกาะพะงัน อำเภอเกาะพะงัน สุราษฎร์ธานี 84280, Thailand

    Price: 300 Baht